Today's tip: spend time with friends.
That is exactly what I am doing! I am in Texoma land right now visiting my dear friend of (hmnhmn) years. We met in junior high, back when there was junior high, and have been BFF since then.
It is so easy with all that pulls on us to neglect our friendships. What with kids and work and chores and errands and obligations and, well, you get the idea. We need to make sure to take the time to foster those relationships that keep us alive.
I treasure my limited time with my friend. We only lay eyes on each other a couple of times a year, but we e-mail constantly and talk on the phone every so often. I would go nuts without her love and support.
Make sure you have someone to just hang out with. And then do it. It is good for mind, body, and soul.
Now, back to poolside. : )